Ruger AR-556 in 5.56 NATO Part I Rounds to the pound and familiarity

A number of years ago, as results of a less disciplined life, I became diabetic with an A1C of 11+, complete with arteries that took on the appearance of a clogged oil filter and blood pressure of 1000/Good Grief!. Examining the alternatives, a healthy diet… ugh and exercise.. ugh, became…